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VHCC womens gymnastics

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To request course information, please complete this form. Before making decisions about your future, compare programs carefully.

Think about what career is best suited for you, and where you want to study. Request more information now.
To request course information, please complete this form.

Think about what career is best suited for you, and where you want to study. Request more information now.

Information about VHCC womens gymnastics, recruiting, scholarship eligibility, NCAA, NAIA, and NJCAA rankings. Athletics program data follows where available. If you are a college sports fan, a long list of college and university team schedules, individual player stats, and the latest game results, can be found in the table below. If you are a player, on the other hand, you may compete either at the intercollegiate level for competitive sports, or simply play intramural sports on campus. Summer can be a crucial time for athletes who are looking to get recruited. Stay in touch with prospective college coaches throughout the summer, and keep training hard, as if you were sure that you were playing in the fall.

It's a good idea to look at the graduation rate of athletes at the colleges you'll apply to. A lower graduation rate may indicate that the college accepts athletes whose academic record isn't strong enough to succeed in college over the long-term. While college sports websites can provide general information and stats for women's gymnastics, it's best to double-check with the athletic department for the complete women's gymnastics competition schedule. Not all recruiting is done like NCAA Division I football and basketball. NAIA college coaches have less rules on when they are allowed to talk with recruits, and NJCAA scouts may show up at your high school games without any notice. College coaches like to watch video of real games. If you are interested in playing college sports, make a highlight film of your high school games, ready to send to coaches once you begin recruitment. Alternatively, post your videos online, for greater exposure. Students must meet specific eligibility requirements each year to participate in sports, and to receive financial aid at college.

Athletic Training Exercises

VHCC womens gymnastics
Stay in great shape, even through the off-season. Being physically fit includes knowing your diet, staying healthy, and not overworking your body before big games. Be aggressive, and make a 2nd try on a given play if you have the time. It's one thing to make a good effort, but great players keep trying until they succeed, no matter how many years of practice that takes. Push yourself, work hard, and you'll improve as a player. Find a position you really like to play, not just settle for what you're good at. Over the long haul, you'll have a better career. In the weight room, don't be fooled by players who are always pumping iron. It takes a lot more than big muscles to succeed in college sports. You need to develop muscle strength along a natural range of motion. A few simple exercises done right can replace thousands of dollars of weight-room equipment.

Track stars have revealed the secret to developing running speed. By controlling your breathing, you can supply oxygen to your muscles before they start to cramp up. As lactic acid builds up, and muscle fatigue sets in, untrained players think they've reached their limit. Track stars, and well-coached basketball teams, train by sprinting short distances, over and over. It's not fun, but it works. After a few months of training, the lungs begin to process oxygen more efficiently, and players find that they can run long distances non-stop, or sprint for a longer period of time.


NAIA Scores

NAIA Stats (for all sports, select on linked page)

NAIA Stats

NJCAA Scores

NJCAA Stats (all sports, select on linked page)

NJCAA Stats



Online Tests - Free Practice!

This section offers practice tests in a variety of academic subject areas. Each of the following multiple-choice tests has 10 questions to work on. No sign-up required, just straight to the test.
 



Apply to several tiers of selective universities simultaneously, and if you have the grades and test scores, give yourself a better chance to get into a top-rated program by creating something spectacular in high school or community college. It isn't as hard as you might think. An advanced degree will stick to you for a long time, so apply yourself and work hard for a few years, graduating from the best school you can. The difference between a first-tier and a third-tier college will have an impact on both job promotions and your networking ability.



VHCC
100 VHCC Drive
Abingdon, VA 24212

Phone: (276) 739-2400
Fax: (276) 739-2590
VHCC
100 VHCC Drive
Abingdon, VA 24212

Phone: (276) 739-2400
Fax: (276) 739-2590
Fill out the form to request course info.
 
Skilled Careers
Job openings:
Starting Salary
(up to)
Accountants$60,670
Architectural Drafting$43,900
Automotive Mechanics$36,070
Bartenders$26,540
Chefs$47,880
Fashion Designers$27,540
Flight Attendants$56,150
Graphic Design$43,830
Interior Designers$48,000
Landscapers$33,250
Musicians$35,260
Paralegals$38,090
Photographers$31,830
Police Officers$48,410
Secretaries$28,460
Surveyors$29,640
Truck Drivers$31,520
            Source: Indeed.com
 
VHCC has a reputation for academics, allowing you to pursue the degree program that's right for you. Additionally, career placement services can help you to structure your job search after graduation. If you'd like to request course information, please use the inquiry form at the top of this page.
 
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LIST OF US COLLEGES AND UNIVERSITIES:     Abingdon, VA
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This website is not affiliated with VHCC womens gymnastics, and all trademarks are exclusive property of the respective owners. College Inspector is by a group of Thai students in Bangkok, using info from the US Department of Education, Postsecondary Education Data System (IPEDS). If any stats are incorrect, please contact us with the right data.

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